Understanding Knee Pain: Causes & Symptoms
Knee pain affects people of all ages and can stem from various factors. Whether you’re dealing with acute discomfort or chronic issues, understanding knee pain is crucial. Here’s what you need to know:
Signs and Symptoms
- Location and Intensity: Knee pain can manifest in different areas and vary in severity.
- Accompanying Symptoms:
- Swelling and Stiffness: Inflamed knees may feel swollen and stiff.
- Redness and Warmth: Warmth and redness around the knee joint can indicate inflammation.
- Weakness or Instability: Some individuals experience weakness or instability in the knee.
- Audible Noises: Popping or crunching sounds during movement might occur.
- Limited Range of Motion: Difficulty fully extending or flexing the knee can be a sign.
- When to Seek Medical Attention
Prompt evaluation is Essential:
Self-Care Measures: For minor pain, consider self-care techniques like hot or cold compresses and rest.
Consult a Doctor If:
- Pain persists for more than three days.
- It recurs frequently.
- It disrupts your sleep.
- Seek Immediate Help If:
- Severe pain prevents weight-bearing.
- Swelling is significant.
- Full knee extension or flexion is impossible.
- Obvious deformities are present.
- Fever accompanies knee pain and swelling.