Common Causes of Chronic Back Pain
Muscle Strains:
Overuse, poor posture, or sudden movements can strain back muscles.
Disc Issues:
Herniated discs (also known as “slipped discs”) can cause persistent pain.
Osteoarthritis:
Degenerative joint disease affecting the spine.
Spinal Stenosis:
Narrowing of the spinal canal leads to nerve compression.
Sciatica:
Nerve irritation resulting in radiating pain down the leg.