Plantar Fasciitis Treatment in Simi Valley, CA

What is Plantar Fasciitis?

Plantar fasciitis is a common condition characterized by inflammation of the plantar fascia—a thick band of tissue connecting the heel bone to the toes. Here are the key points:

Common Causes of Plantar Fasciitis

Overuse and Stress:

Repetitive stretching and tearing of the plantar fascia due to excessive stress on the feet.

Foot Structure:

Certain foot structures predispose individuals to developing plantar fasciitis.

Risk Factors:

Long-distance runners, overweight individuals, and those who work on their feet are at risk.

Symptoms of Plantar Fasciitis

Stabbing Heel Pain:

Most noticeable in the morning or after prolonged rest.

Improved with Movement:

Pain eases as you walk but worsens after exercise.

Potential Complications:

Untreated plantar fasciitis can lead to chronic heel pain and affect hip, knee, and back function.

Diagnosis and Treatment

Physical Examination:

Dr. Bharat Jain locates pain and assesses plantar fascia health.

Imaging Tests:

MRI or X-ray may rule out other foot conditions.

Conservative Treatment:

Icing:

Apply ice to the painful area.

Physical Therapy:

Strengthen lower leg muscles.

Over-the-Counter Pain Medication:

Ibuprofen or naproxen for pain relief.

Explore Relief for Plantar Fasciitis with Dr. Bharat Jain

Are you struggling with persistent foot pain due to plantar fasciitis? Look no further than Dr. Bharat Jain at SoCal Medical Center. As an experienced podiatrist, Dr. Jain specializes in diagnosing and treating this common condition. Don’t let plantar fasciitis hold you back. Schedule an appointment with Dr. Jain today and take the first step toward pain-free feet.